Ramsey Farm Team competes at Nationals!!! Joe Casini, Ryan Hughes, Pat Hally and Liam Magerr head up to NYC's Armory for the New Balance Nationals. They compete at 11:40 a.m. in section 2 of the 4x800. GO SALLIES!!!! __________________________________________________________
2013 Indoor Track State Banquet  Congratulations to JD Filippone for 1st team All-State Shot Put!  Congratulations 4x800 team of Joe Casini, Ryan Hughes, Pat Hally and Liam Magerr. State Record holders! __________________________________________________________
Justin Wilkers 5K Walk/Run Benefit Josh Smith and Mark Ciritella go 2,3! Smith blazes a 16:51!!! ________________________________________________________________
3rd place in a super competitive meet!!!
 4x800 places 3rd (Ciritella, Gleason, Monahan, Grunewald)!
Young 4x200 runs fast! (Vavalla, Simonds, Samuals, Ruane)...the future is bright!
Hally guts it out in the ever tough 1600/3200 double (5th/3rd)!
Lehman Pr's in the 400!
Magerr and Casini team up for 4th and 5th in the 800!
Apostolico and LeNoir PR big time in the 3200!
4x400 gives everything they have left for 6th place!
Bale leaps to 7th place and new PR in the HJ!
Archer soars to new heights...12 feet in PV!!!
***Team Meeting Tuesday at 3:00 p.m. in the Locker room***
We need to go over Uniform collection, spring track, etc...
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Great Article about Adam Goucher
Adam
was a footlocker national champion, 11 Time NCAA All-American, 4 time
NCAA Champion for University of Colorado, Nike Sponsored athlete and
2000 Olympian! His high school PR in the mile was 4:18.
Click HERE to read....
_________________________________________________________________ NYC trip produces STATE RECORD!!!!!!!
 Watch the video HERE!!!
Joe Casini, Ryan Hughes, Pat Hally and Liam Magerr team up to the run the school and state record in the 4x800...8:09.75! In one of the craziest finishes, 3 meters before the finish, Liam blacked out!...talk about giving it your all!!!
 Liam was able to get up, crawl across the finish line, and stop the clock just in time to TIE, the existing state record.
 Sunday
UD Invite. No bus. Please check HERE for time schedule and when to arrive. __________________________________________________________________
Great weekend of racing!
Insley competes in 1st ever Indoor Track 1600 and wins his heat!
Miller back on track, auto-qualifies for states!
4x800 (A) and (B) go 1-2!!!
Bale PR's in the shot, along with competing in hurdles, pole vault and high jump! What a day!!!
Click HERE for results
__________________________________________________________________ __________________________________________________________________ Icicle 10 miler
Dan Foley leads the way in 18th place, 1st in his age group! Averages 6:28 per mile for 10 miles!!!
Donaher, Knaide and Marenco not far behind!
Kutztown Invitational
Phil Bale soars to 10'6" to auto qualify for states!
Click HERE for results
__________________________________________________________________ Big weekend of racing!
Big step in the right direction for athletes in NYC and at Haverford.
Click HERE for results
__________________________________________________________________ Quality first meet of the season!
Good
start to the season. I hope this meet sets the tone for the rest of
the season. The sky is the limit. Let's stay focused, dig deeper and
see what we can really do!!!
Pat Hally is the big winner of the Mile.
Click HERE for Sallies restuls
Click HERE for full results
__________________________________________________________________ MERRY CHRISTMAS!!!!!!!!!!!
Christmas Break Schedule!!! |
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