Lake Forest Invitational Saturday, September 7th Salesianum’s 1st Invitational of the
year!!!
Arrive at 7:45 a.m. Busses leaves at 8:00 a.m. You must ride the bus to and from the meet. We’ll be back around 4:30 p.m.
TIME SCHEDULE Open 5K Run/Walk (coaches, alumni, public) 9:00 AM Varsity Girls’ A (Large Schools) 10:00 AM Varsity Girls’ B (Small Schools) 10:25 AM Varsity Boys’ A (Large Schools) 10:50 AM Announced at practice this week Varsity Boys’ B (Small Schools) 11:15 AM Open Girls’ Race (8th grade & below) 11:40 AM Holly Hrupsa Memorial Open Boys’ Race (8th grade & below) 12:00 AM Holly Hrupsa Memorial JV Girls’ A (Large Schools) 12:20 PM JV Girls’ B (Small Schools) 12:45 PM JV Boys’ A (Large Schools) 1:10 PM Announced at practice this week JV Boys’ B (Small Schools) 1:35 PM JV Girls 3rd Team 2:00 PM JV Boys 3rd Team 2:25 PM The rest of the team...
Location: KILLENS POND STATE PARK, FELTON, DE What to bring 1. Wear Salesianum gear only. Represent your team!!! 2. 2 extra pairs of socks. One to warm up in, race in and then wear the rest of the day 3. Camping chair if you want somewhere to sit. 4. A full lunch, in a cooler, with a snack and plenty of water/sports drinks for after the race. 5. Wear your racing shorts to the meet, but put your singlet in a zip-lock bag so it doesn’t get wet. a. Don’t warm up in your singlet! 6. Spikes/racing shoes. 7. Sun Screen if it’s hot and sunny 8. A great attitude, ready to give your all and show “No Fear”!!! |